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Please reach us at coachingwithmaddie@gmail.com if you cannot find an answer to your question.
Coaching With Maddie is a fitness service that offers in person services (Wagga Wagga only) and online personalised training programs.
We offer customised training programs tailored to each individual's unique needs and goals, rather than a one-size-fits-all approach. Whether you go to the gym consistently or are just starting out at home. We cater to all abilities.
Online personalised programs can consist of a variety of training programs including strength training, cardio and yoga.
We also have ready made programs and online challenges available to purchase.
This class is open to expecting mums who have passed 16 weeks and those up to 12 months postpartum. We do have a small play pen (for our little movers) and toys to help keep your little one entertained during the session.
Always consult your GP or medical practitioner before undertaking exercise.